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Crispy Oven Baked Sweet Potato Fries


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  • Author: younes37-ys
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and healthy alternative to traditional fries with a sweet flavor and crunchy texture.


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then cut them into thin strips.
  3. In a bowl, toss the sweet potato strips with olive oil, garlic powder, paprika, salt, and pepper until well coated.
  4. Spread the sweet potatoes in a single layer on a baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through, until crispy and golden brown.
  6. Serve hot and enjoy!

Notes

For extra crunch, soak the cut sweet potatoes in water for at least 30 minutes before baking. Cut the sweet potatoes into uniform thickness for even cooking.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg