Description
A wholesome and hearty dish featuring lean ground turkey, sweet potatoes, and colorful vegetables, perfect for a family dinner.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 medium zucchini, diced
- 1 cup shredded cheese (cheddar or your choice)
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat.
- Add onion and garlic, and sauté until translucent.
- Add ground turkey and cook until browned.
- Stir in sweet potatoes, zucchini, cumin, paprika, salt, and pepper.
- Cook until vegetables are tender, about 10-15 minutes.
- Transfer the mixture to a baking dish and sprinkle cheese on top.
- Bake in the preheated oven for 20-25 minutes or until cheese is melted and bubbly.
- Serve warm and enjoy your healthy dinner!
Notes
For extra flavor, consider adding herbs or spices. You can also use other veggies like bell peppers or spinach.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg