Description
Delightful muffins made with ripe bananas, pure maple syrup, and cinnamon, perfect for breakfast or a snack.
Ingredients
Scale
- 3 medium ripe bananas
- 1/2 cup (8 tbsp) melted salted butter
- 1 large egg
- 1/2 cup pure maple syrup
- 1 and 1/2 cups all-purpose flour
- 2 tsp ground cinnamon
- 1 and 1/2 tsp baking soda
- 1/4 tsp kosher salt
Instructions
- Preheat the oven to 375°F (190°C).
- Prepare your 12-count muffin tin by greasing the cups or adding muffin liners.
- In a large bowl, mash the bananas until smooth.
- Add the maple syrup, melted butter, and egg to the mashed bananas, and mix well with a whisk.
- Gently mix in the flour, cinnamon, baking soda, and salt until everything is combined.
- Fill each muffin cup about 2/3 full with the batter.
- Bake for 20-24 minutes until a toothpick inserted in the center comes out clean.
- Let the muffins cool slightly before transferring them to a cooling rack. Enjoy them warm!
Notes
Use overripe bananas for maximum sweetness. Avoid overmixing the batter.
- Prep Time: 15 minutes
- Cook Time: 24 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 30mg