Description
Enjoy crispy and delicious chicken with fresh vegetables made in the Ninja Air Fryer, a healthier take on fried favorites.
Ingredients
Scale
- 2 cups of fresh vegetables (like broccoli, carrots, or bell peppers)
- 1 pound of chicken thighs or breast, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Optional: Your favorite seasoning blend
Instructions
- Preheat the Ninja Air Fryer to 400°F (200°C) for about 5 minutes.
- Toss the chicken pieces with olive oil, garlic powder, onion powder, salt, and pepper until they are evenly coated.
- Place the seasoned chicken in the air fryer basket in a single layer for even cooking.
- Cook for 12-15 minutes, shaking the basket halfway through for crispy results.
- Add vegetables (if using) tossed with olive oil, salt, and seasonings after the chicken is cooked, and air fry for an additional 5-7 minutes.
- Check that everything is cooked through and crispy. Serve warm!
Notes
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the air fryer for optimal crispiness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 75mg