Description
A comforting casserole combining tender pork chops with tangy sauerkraut, perfect for family dinners.
Ingredients
Scale
- 4 boneless pork chops
- 1 can of sauerkraut (drained)
- 1 onion (sliced)
- 2 cloves of garlic (minced)
- 1 teaspoon caraway seeds
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat.
- Season pork chops with salt and pepper, then brown them in the skillet for about 3-4 minutes on each side.
- In a baking dish, layer the drained sauerkraut, sliced onion, and minced garlic.
- Sprinkle caraway seeds on top.
- Place browned pork chops on top of the sauerkraut layer.
- Cover the dish with aluminum foil and bake for about 30-35 minutes, until the pork is cooked through.
- Let the casserole sit for a few minutes before serving hot.
Notes
For extra flavor, marinate the pork chops in apple cider vinegar or Dijon mustard before browning. Add brown sugar for a sweeter sauerkraut.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: German
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg