Description
A delicious and easy dish featuring pork chops cooked in a rich rosemary garlic butter sauce.
Ingredients
Scale
- 4 boneless pork loin chops (150g each), brought to room temperature
- 35g plain flour
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil
- 2 teaspoons fresh rosemary, finely diced
- 2 cloves fresh garlic, finely diced
- 120ml chicken stock
- 90g unsalted butter, diced into small cubes
- 1 lemon, cut into 4 wedges
Instructions
- In a large shallow dish, combine the plain flour, salt, garlic powder, and black pepper. Evenly coat both sides of each pork chop in this seasoned flour and set them aside.
- Add olive oil to a large pan over medium-high heat. Once hot, fry the pork chops for about 3 minutes on each side until golden and cooked through.
- Transfer cooked chops to a plate and reduce heat to medium. Add rosemary and finely diced garlic to the remaining fat in the pan, sauté until the garlic starts to color.
- Pour in the chicken stock and whisk in the butter cubes until they melt and form a sauce. Let it simmer for 2-3 minutes.
- Stir in the resting juices from the pork and adjust seasoning to taste. Return pork chops to the pan and baste with sauce for 1 minute.
- Serve immediately with a lemon wedge.
Notes
Ensure pork chops are at room temperature for even cooking. Don’t rush the browning process for a better flavor. Add other herbs for a different profile.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 1g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg