Description
A delicious, easy-to-make beef coconut curry cooked in a slow cooker, perfect for busy families.
Ingredients
Scale
- 2 lbs beef stew meat
- 1 can (14 oz) coconut milk
- 2 tablespoons curry powder
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 1 red bell pepper, sliced
- 1 can (14 oz) diced tomatoes
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a slow cooker, combine the beef stew meat, coconut milk, curry powder, chopped onion, minced garlic, grated ginger, sliced red bell pepper, and diced tomatoes.
- Season with salt and pepper.
- Stir well to combine all ingredients.
- Cover and cook on low for 6-8 hours or on high for 4-5 hours, until the beef is tender.
- Serve over rice or with naan, garnished with fresh cilantro.
Notes
For extra flavor, sear the beef before adding it to the slow cooker. You can add vegetables like carrots or peas for additional nutrition.
- Prep Time: 15 minutes
- Cook Time: 360 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg