Why Make This Recipe
Crispy Parmesan Crusted Baked Salmon is a delicious and healthy dish that everyone will love. It’s perfect for a weeknight dinner or when you want to impress your guests. The crispy Parmesan crust adds flavor and texture to the tender salmon, making it enjoyable for both kids and adults. Plus, it’s quick and easy to prepare, making it an ideal choice for busy days.
How to Make Crispy Parmesan Crusted Baked Salmon
Ingredients:
- 1.5 lbs salmon fillet
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
- 1 tablespoon lemon juice
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- Salt to taste
- Black pepper to taste
Directions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place the salmon fillet on the prepared baking sheet.
- Drizzle the salmon with olive oil and lemon juice.
- In a small bowl, mix together the grated Parmesan cheese, dried parsley, garlic powder, salt, and pepper.
- Sprinkle the Parmesan mixture evenly over the salmon.
- Bake for 12-15 minutes, or until the salmon is cooked through and the topping is golden brown and crispy.
- Serve immediately.
How to Serve Crispy Parmesan Crusted Baked Salmon
This dish pairs perfectly with a side of steamed vegetables or a fresh salad. You can also serve it with rice or quinoa for a complete meal. Don’t forget to squeeze a little extra lemon juice over the top before serving for an extra burst of flavor!
How to Store Crispy Parmesan Crusted Baked Salmon
If you have leftovers, let the salmon cool completely before placing it in an airtight container. It can be stored in the refrigerator for up to 2 days. To reheat, you can place it back in the oven at a low temperature to keep it crispy.
Tips to Make Crispy Parmesan Crusted Baked Salmon
- Make sure to use fresh salmon for the best flavor and texture.
- If you want an extra crunchy crust, broil the salmon for the last 2-3 minutes of baking.
- Feel free to customize the seasoning by adding your favorite herbs or spices to the Parmesan mixture.
Variation
If you’re looking to switch things up, try adding some crushed red pepper flakes for a spicy kick, or swap out the parsley for fresh dill for a different herbaceous flavor.
FAQs
1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but make sure to thaw it completely before cooking.
2. How do I know when the salmon is done cooking?
The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
3. Is this recipe healthy?
Yes, salmon is a great source of omega-3 fatty acids, and the Parmesan cheese adds flavor without too many extra calories. It’s a nutritious option for a balanced meal!
Print
Crispy Parmesan Crusted Baked Salmon
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A delicious and healthy dish with a crispy Parmesan crust that adds flavor and texture to tender salmon, perfect for weeknight dinners.
Ingredients
- 1.5 lbs salmon fillet
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
- 1 tablespoon lemon juice
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place the salmon fillet on the prepared baking sheet.
- Drizzle the salmon with olive oil and lemon juice.
- In a small bowl, mix together the grated Parmesan cheese, dried parsley, garlic powder, salt, and pepper.
- Sprinkle the Parmesan mixture evenly over the salmon.
- Bake for 12-15 minutes, or until the salmon is cooked through and the topping is golden brown and crispy.
- Serve immediately.
Notes
For an extra crunchy crust, broil the salmon for the last 2-3 minutes. Customize the seasoning by adding your favorite herbs or spices.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 70mg