Description
These Apple Cinnamon Energy Balls are a delicious and nutritious snack, perfect for any time of the day. Packed with wholesome ingredients, they provide a boost of energy for your busy lifestyle.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup dried apples, chopped
- 1/2 cup nut butter (such as almond or peanut)
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/4 cup flax seeds or chia seeds
- 1/4 cup mini chocolate chips (optional)
- Pinch of salt
Instructions
- In a bowl, mix all the ingredients together until well combined.
- Once mixed, roll the mixture into small balls.
- Place the balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to a week.
Notes
These energy balls pair well with fruit or milk for a more complete snack. They can be customized with various nuts or spices.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No cook
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg