Description
A vibrant and refreshing salad made with carrot ribbons, fresh herbs, and a simple vinaigrette.
Ingredients
Scale
- 4 large carrots
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1/4 cup olive oil
- Salt and pepper to taste
- 1/4 cup hemp hearts
- Fresh herbs (parsley, cilantro, or dill)
- Optional: Crumbled feta cheese
Instructions
- Use a vegetable peeler to create ribbon-like strips of the carrots.
- In a small bowl, whisk together the lemon juice, Dijon mustard, olive oil, salt, and pepper to create the vinaigrette.
- In a large mixing bowl, combine the carrot ribbons with hemp hearts and fresh herbs.
- Drizzle the vinaigrette over the salad and toss to combine.
- If desired, top with crumbled feta cheese before serving.
Notes
For the best results, choose firm, fresh carrots and feel free to experiment with different herbs.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 80mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg