Description
These protein balls capture the comforting flavors of apple pie in a nutritious form, perfect for a sweet snack or post-workout boost.
Ingredients
Scale
- 1 cup Old-Fashioned Rolled Oats
- 1 scoop Vanilla Protein Powder
- 0.5 cup Dried Apples
- 0.5 cup Chopped Walnuts
- 1 teaspoon Ground Cinnamon
- 0.25 teaspoon Ground Nutmeg
- 1 pinch Salt
- 0.25 cup Almond Butter
- 2 tablespoons Maple Syrup
- 1 tablespoon Unsweetened Applesauce
Instructions
- In a large bowl, mix the rolled oats, vanilla protein powder, dried apples, chopped walnuts, cinnamon, nutmeg, and salt.
- In another bowl, combine almond butter, maple syrup, and unsweetened applesauce. Mix well until smooth.
- Pour the wet mixture into the dry ingredients. Stir everything together until you have a uniform mixture.
- If the mixture seems too dry, add a little more applesauce. If too wet, add a bit more oats.
- Using your hands, roll the mixture into small balls, about 1 inch in diameter.
- Place the balls on a tray lined with parchment paper and refrigerate for at least 30 minutes to firm up.
Notes
Store in an airtight container in the fridge for up to one week, or freeze for longer storage.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 5g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg