Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Low Carb Cottage Cheese Chocolate Mousse


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: younes37-ys
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A rich and velvety chocolate mousse made with cottage cheese for a low-carb dessert delight.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup powdered sweetener (like erythritol or stevia)
  • 1 teaspoon vanilla extract
  • 1/4 cup dark chocolate (melted)
  • Pinch of salt

Instructions

  1. In a blender or food processor, combine the cottage cheese, cocoa powder, sweetener, vanilla extract, melted dark chocolate, and a pinch of salt.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if necessary.
  4. Serve immediately or refrigerate for later enjoyment.

Notes

Top with fresh berries or whipped cream for added flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 20mg