Description
A rich and velvety chocolate mousse made with cottage cheese for a low-carb dessert delight.
Ingredients
Scale
- 1 cup cottage cheese
- 1/4 cup unsweetened cocoa powder
- 1/4 cup powdered sweetener (like erythritol or stevia)
- 1 teaspoon vanilla extract
- 1/4 cup dark chocolate (melted)
- Pinch of salt
Instructions
- In a blender or food processor, combine the cottage cheese, cocoa powder, sweetener, vanilla extract, melted dark chocolate, and a pinch of salt.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Serve immediately or refrigerate for later enjoyment.
Notes
Top with fresh berries or whipped cream for added flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 20mg
