Description
Nutritious and tasty energy balls packed with matcha, almond butter, and oats for a healthy boost.
Ingredients
Scale
- 1/4 cup Almond Butter (64 g)
- 1/2 cup Rolled Oats (45 g)
- 1/4 cup Vanilla Protein Powder (25 g)
- 2 teaspoons Matcha Powder (4 g)
- 1 tablespoon Chia Seeds (12 g)
- 1 tablespoon Honey (12 mL)
- 1/4 teaspoon Sea Salt
Instructions
- Combine almond butter, rolled oats, protein powder, matcha powder, chia seeds, honey, and sea salt in a bowl.
- Mix everything together until well combined. Use your hands to press and squeeze the mixture for better blending.
- Scoop about 1 tablespoon of the mixture and roll it into a ball; each ball should weigh about 20 grams.
- Place the balls on a plate or tray lined with parchment paper.
- Repeat the rolling process until you have made 8 balls.
- Transfer the energy balls to an airtight container and refrigerate or freeze for later use.
Notes
Use high-quality matcha for best flavor and benefits. Adjust almond butter if mixture feels dry.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: Health
Nutrition
- Serving Size: 1 energy ball
- Calories: 100
- Sugar: 4g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg