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Peanut Butter Cup Cottage Cheese Mousse


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  • Author: younes37-ys
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A creamy and guilt-free dessert combining peanut butter and cottage cheese for a delightful treat.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup creamy peanut butter
  • 1/4 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. Combine the cottage cheese, peanut butter, cocoa powder, honey (or maple syrup), vanilla extract, and salt in a blender or food processor.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if needed.
  4. Transfer to serving dishes and refrigerate for at least 30 minutes to chill and set.
  5. Serve chilled and enjoy your guilt-free dessert!

Notes

For a smoother texture, blend longer to ensure there are no lumps. Adjust the sweetness according to your taste preference.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 12g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 10mg