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Protein Banana Pudding Yogurt Parfait


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  • Author: younes37-ys
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Healthy

Description

A healthy and delicious parfait with smooth Greek yogurt, ripe bananas, and crunchy granola, perfect for breakfast or a snack.


Ingredients

Scale
  • 2 ripe bananas
  • 1 cup Greek yogurt
  • 1 scoop protein powder (vanilla or banana flavored)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/4 cup granola
  • Sliced almonds or walnuts (optional)
  • Chocolate chips (optional)

Instructions

  1. Mix the Greek yogurt with the protein powder and honey or maple syrup until combined.
  2. Slice the bananas.
  3. Layer the yogurt mixture, sliced bananas, and granola in a glass or bowl.
  4. Repeat the layers until all ingredients are used, finishing with a layer of yogurt.
  5. Top with sliced almonds or walnuts and a few chocolate chips if desired.
  6. Serve immediately or store in the fridge for later.

Notes

For the best texture, add granola right before serving. Customize with your favorite toppings.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 20g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 10mg