Description
Delicious and nutritious Pumpkin Protein Balls, perfect for a healthy snack anytime.
Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup rolled oats
- 1/4 cup protein powder (vanilla or unflavored)
- 1/4 cup peanut butter or almond butter
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup honey or maple syrup
- 1/4 cup mini chocolate chips (optional)
Instructions
- Combine the pumpkin puree, rolled oats, protein powder, and nut butter in a large bowl.
- Add in the cinnamon, nutmeg, and honey (or maple syrup). Mix until well combined.
- Fold in the mini chocolate chips if using.
- Use your hands or a spoon to form the mixture into small balls, about 1 inch in diameter.
- Place the balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to help them firm up.
- Enjoy your Pumpkin Protein Balls!
Notes
Store in an airtight container in the refrigerator for about a week, or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 7g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg