Description
Indulge in these healthy Pumpkin Workout Brownies that combine the sweetness of pumpkin with rich chocolate flavor, perfect for fall.
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup almond butter
- 1/4 cup cocoa powder
- 1/2 cup protein powder (chocolate flavor)
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- Mix together the pumpkin puree, almond butter, honey (or maple syrup), and vanilla extract until well combined.
- Combine the cocoa powder, protein powder, baking powder, and salt in another bowl.
- Gradually add the dry ingredients to the wet ingredients, mixing until fully incorporated. If desired, fold in the dark chocolate chips.
- Pour the mixture into the prepared baking dish and spread it out evenly.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool before cutting into squares and enjoy your healthy brownies!
Notes
Store brownies in an airtight container for up to five days at room temperature or refrigerate for up to a week. For longer storage, freeze individual squares wrapped in plastic wrap for up to three months.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 150
- Sugar: 6g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg