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Roasted Salmon and Broccoli


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  • Author: younes37-ys
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Pescatarian

Description

A quick and healthy dish featuring perfectly baked salmon and crispy broccoli, ideal for busy evenings or special occasions.


Ingredients

Scale
  • 2 salmon fillets
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • salt to taste
  • pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Arrange the salmon fillets and broccoli florets on a baking sheet.
  3. Drizzle olive oil and lemon juice over the salmon and broccoli.
  4. Season with salt and pepper to taste.
  5. Bake for 15-20 minutes, or until the salmon is cooked through and the broccoli is tender.
  6. Serve immediately and enjoy your healthy dinner!

Notes

Consider adding a wedge of lemon on the side and pairing with brown rice or quinoa.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 60mg