Description
Delicious and nutritious protein bites packed with the flavors of strawberries and creamy yogurt, perfect for a quick snack.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup coconut flour or oat flour
- 1/4 tsp salt
- 1 scoop vanilla protein powder
- 1/2 cup Greek yogurt
- 1/2 tsp almond or vanilla extract
- 1 TBSP unsweetened vanilla almond milk
- 3–5 fresh strawberries
- 1 oz freeze-dried strawberries (just over 1 cup)
- 1/4 cup coconut oil, melted
Instructions
- Blend the oats, flour, salt, and protein powder in a food processor until combined (less than a minute).
- Add the yogurt, vanilla or almond extract, unsweetened almond milk, and fresh strawberries. Blend until mixed (about a minute).
- Pour in the melted coconut oil and blend one last time, just enough to distribute the oil evenly.
- Carefully add the freeze-dried strawberries and pulse a few times to keep chunks.
- Scoop out spoonfuls of the batter and roll into balls until the batter is finished (approximately 20 bites).
- Place the bites in the refrigerator to chill before enjoying.
Notes
These bites can be stored in an airtight container in the refrigerator for up to a week, or frozen for longer storage.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg