Description
A healthy and hearty sweet potato burger bowl that combines roasted sweet potatoes, ground beef, and fresh veggies for a satisfying meal.
Ingredients
Scale
- 1 lb ground beef
- 2 medium sweet potatoes, diced
- 1 cup lettuce, shredded
- 1 cup tomatoes, diced
- 1 cup cheese (cheddar or your choice)
- Olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the diced sweet potatoes in olive oil, salt, and pepper, and spread them on a baking sheet. Roast for 25-30 minutes until tender.
- Cook the ground beef in a skillet over medium heat until browned and cooked through.
- Layer the roasted sweet potatoes, ground beef, lettuce, diced tomatoes, and cheese in serving bowls.
- Serve warm and enjoy your healthy burger bowl!
Notes
To enhance flavors, consider seasoning the ground beef with garlic or onion powder. You can easily make it vegetarian by swapping the ground beef for black beans or chickpeas.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 75mg