why make this recipe
Sweet Potato Gnocchi is a delightful dish that brings together the earthy sweetness of sweet potatoes and the comforting texture of gnocchi. Making this recipe at home is not only satisfying but also a fun way to experiment in the kitchen. You get a delicious meal that is perfect for any occasion, from a cozy family dinner to a fun gathering with friends. Plus, it’s a healthier alternative to traditional pasta, offering more vitamins and nutrients.
how to make Sweet Potato Gnocchi
Ingredients:
- 1 pound sweet potatoes
- 1 cup all-purpose flour (add more if needed)
- ½ teaspoon salt
Directions:
- Prick the sweet potatoes with a fork and microwave for 7 to 10 minutes until they are tender.
- Cut the sweet potatoes in half, scoop out the flesh into a bowl, and mash until smooth.
- Mix in the flour and salt with a spoon, then use your hands to combine everything.
- Transfer the mixture to a floured worktop and knead for about a minute until a soft dough forms.
- Cut the dough into 4 pieces, roll each piece into ropes, and cut into small pillows.
- Cook the gnocchi in salted boiling water for 1 to 2 minutes until they float to the top.
- Remove the gnocchi and serve with your favorite sauce, such as marinara topped with parmesan and pistachios.
how to serve Sweet Potato Gnocchi
Sweet Potato Gnocchi can be served in many delicious ways. A simple marinara sauce with a sprinkle of parmesan cheese makes for a classic dish. You can also pair it with brown butter and sage for a rich flavor. Top it off with crushed nuts like pistachios for a nice crunch. Side salads or roasted vegetables complement the gnocchi perfectly for a complete meal.
how to store Sweet Potato Gnocchi
If you have leftovers, store the Sweet Potato Gnocchi in an airtight container in the refrigerator for up to 3 days. You can also freeze uncooked gnocchi. Place them on a baking sheet in a single layer and freeze before transferring them to a freezer bag or container. They can be stored for up to 3 months. When ready to cook, you can add them directly to boiling water without thawing.
tips to make Sweet Potato Gnocchi
- Make sure the sweet potatoes are fully cooked for the best texture.
- Adjust the flour as needed; some sweet potatoes are wetter than others.
- If the dough is too sticky, add a bit more flour while kneading.
- Work quickly but gently when shaping the gnocchi to keep them light and fluffy.
variation
You can customize your Sweet Potato Gnocchi by adding herbs like rosemary or basil to the dough for extra flavor. Another popular variation is to incorporate ricotta cheese for a creamier texture. Experimenting with different sauces, such as pesto or Alfredo, can give the dish a whole new taste.
FAQs
Can I use regular potatoes instead of sweet potatoes?
Yes, you can use regular potatoes. However, the flavor and color will be different.
Can I make the gnocchi ahead of time?
Yes, you can prepare the gnocchi in advance and store them in the freezer until you are ready to cook them.
What sauces pair well with Sweet Potato Gnocchi?
Sweet Potato Gnocchi goes well with various sauces, such as marinara, brown butter and sage, or even a light garlic and olive oil dressing.

Sweet Potato Gnocchi
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Delicious homemade Sweet Potato Gnocchi, a healthier alternative to traditional pasta, perfect for any occasion.
Ingredients
- 1 pound sweet potatoes
- 1 cup all-purpose flour (add more if needed)
- ½ teaspoon salt
Instructions
- Prick the sweet potatoes with a fork and microwave for 7 to 10 minutes until they are tender.
- Cut the sweet potatoes in half, scoop out the flesh into a bowl, and mash until smooth.
- Mix in the flour and salt with a spoon, then use your hands to combine everything.
- Transfer the mixture to a floured worktop and knead for about a minute until a soft dough forms.
- Cut the dough into 4 pieces, roll each piece into ropes, and cut into small pillows.
- Cook the gnocchi in salted boiling water for 1 to 2 minutes until they float to the top.
- Remove the gnocchi and serve with your favorite sauce, such as marinara topped with parmesan and pistachios.
Notes
Adjust the flour as needed; some sweet potatoes are wetter than others. You can add herbs or ricotta to customize.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 7g
- Sodium: 300mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
