why make this recipe
Garlic Butter Chicken and Salmon is a delightful meal that’s perfect for any occasion. Combining the rich flavors of garlic and butter with tender chicken and flaky salmon brings a touch of elegance to your dinner table. It’s simple, quick to prepare, and everyone will love it. Plus, you get two delicious proteins in one dish!
how to make Garlic Butter Chicken and Salmon
Ingredients:
- Chicken breasts
- Salmon fillets
- Garlic
- Butter
- Salt
- Pepper
- Lemon
- Parsley
Directions:
- Preheat your oven to 400°F (200°C).
- For the chicken, season the breasts with salt and pepper. Melt butter in a pan, add minced garlic, and sauté briefly.
- Pour the garlic butter over the chicken and place it in the oven.
- For the salmon, season it with salt, pepper, and lemon juice.
- Bake the salmon in the same oven for approximately 15-20 minutes or until cooked through.
- Serve the chicken and salmon garnished with fresh parsley. Drizzle any remaining garlic butter from the baking dish over the proteins. Pair it with rice, mashed potatoes, or a fresh salad.
how to serve Garlic Butter Chicken and Salmon
Serve Garlic Butter Chicken and Salmon warm on a plate. Arrange the chicken and salmon nicely and sprinkle some fresh parsley on top for a pop of color. You can serve it alongside rice, creamy mashed potatoes, or a light and fresh salad to balance the rich flavors.
how to store Garlic Butter Chicken and Salmon
To store leftover Garlic Butter Chicken and Salmon, let them cool completely. Place the chicken and salmon in a shallow airtight container and store them in the refrigerator. They can stay fresh for up to 3 days. Reheat gently in the oven or microwave when ready to eat.
tips to make Garlic Butter Chicken and Salmon
- Make sure to use fresh garlic for the best flavor.
- Don’t overcook the chicken and salmon to keep them juicy and tender.
- Use a meat thermometer to check the chicken’s thickest part; it should reach 165°F (75°C).
- Feel free to adjust the amount of garlic and butter to suit your taste.
variation
You can easily modify this recipe by adding vegetables like asparagus or green beans to the baking dish. Just toss them in olive oil, salt, and pepper before adding them to the oven alongside the proteins.
FAQs
Can I use frozen chicken or salmon?
Yes, you can use frozen chicken or salmon, but make sure to thaw them completely in the refrigerator before cooking.
What if I don’t have fresh garlic?
You can use garlic powder as a substitute, but fresh garlic gives a much deeper flavor.
Can I use other herbs instead of parsley?
Absolutely! You can use herbs like thyme, dill, or basil to enhance the flavor of your dish.
Print
Garlic Butter Chicken and Salmon
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Diet: Paleo
Description
A delightful meal combining the rich flavors of garlic and butter with tender chicken and flaky salmon, perfect for any occasion.
Ingredients
- 2 chicken breasts
- 2 salmon fillets
- 4 cloves garlic, minced
- 4 tablespoons butter
- Salt to taste
- Pepper to taste
- Juice of 1 lemon
- Fresh parsley, for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Season the chicken breasts with salt and pepper. Melt butter in a pan, add minced garlic, and sauté briefly.
- Pour the garlic butter over the chicken and place it in the oven.
- Season the salmon with salt, pepper, and lemon juice.
- Bake the salmon in the same oven for approximately 15-20 minutes or until cooked through.
- Serve the chicken and salmon garnished with fresh parsley. Drizzle any remaining garlic butter from the baking dish over the proteins.
Notes
Use fresh garlic for the best flavor. Don’t overcook the chicken and salmon to keep them juicy and tender.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 350mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 100mg