Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Green Chili Chicken


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: younes37-ys
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A comforting one-pan keto dish packed with protein and flavor from green chili and cheese.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup green chili enchilada sauce
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • 1/2 cup sour cream
  • 1/2 cup diced green onions
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Combine the shredded chicken, green chili enchilada sauce, sour cream, garlic powder, onion powder, salt, and pepper in a large mixing bowl.
  3. Pour the mixture into a greased 9×13 inch baking dish.
  4. Sprinkle the shredded cheese and diced green onions evenly over the top.
  5. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
  6. Let it cool for a few minutes before serving.

Notes

Use rotisserie chicken to save time on cooking and shredding. Adjust the spice level by varying the amount of green chili sauce.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg